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Race Time Simulator

Shane Morris, James Deag

Birmingham 23 · HYROX DOUBLES MEN

Total Time

33:36+20:50+03:31=57:57

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:05top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

03:50top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

03:31top 0.0%