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Race Time Simulator

Wayne Plumpton

Birmingham 23 · HYROX PRO MEN

Total Time

40:16+38:37+05:29=1:24:22

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

07:29top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

05:29top 0.0%