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Race Time Simulator

Kate Smith

Birmingham 23 · HYROX PRO WOMEN

Total Time

41:36+42:42+06:21=1:30:39

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

07:31top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

06:21top 0.0%