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Race Time Simulator

Louise Johnson, Laura Mills

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

58:24+29:58+06:04=1:34:26

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

06:04top 0.0%