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Race Time Simulator

Russ Wrigley

Birmingham 23 · HYROX MEN

Total Time

45:12+34:32+05:50=1:25:34

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

05:50top 0.0%