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Race Time Simulator

Simon Gay

Birmingham 23 · HYROX MEN

Total Time

1:02:24+52:50+10:53=2:06:07

Running Pace (average per lap)

07:48top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

09:03top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:11top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:39top 0.0%

Roxzone (transition + rest)

10:53top 0.0%