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Race Time Simulator

Seb Cook, James Mcmanus

Birmingham 23 · HYROX DOUBLES MEN

Total Time

44:40+24:33+04:57=1:14:10

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:57top 0.0%