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Race Time Simulator

Ryan Woodward, Rian Charles

Birmingham 23 · HYROX DOUBLES MEN

Total Time

35:52+22:33+04:50=1:03:15

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:50top 0.0%