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Race Time Simulator

Jeremy Mcconnell, Kirsty Keating

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

34:00+24:03+03:36=1:01:39

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

03:36top 0.0%