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Race Time Simulator

Jonathan Bates

Birmingham 23 · HYROX MEN

Total Time

36:40+27:21+05:12=1:09:13

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:12top 0.0%