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Race Time Simulator

Danny Naylor

Birmingham 23 · HYROX MEN

Total Time

35:20+30:50+04:40=1:10:50

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

04:40top 0.0%