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Race Time Simulator

Kris Cooper

Birmingham 23 · HYROX MEN

Total Time

44:40+38:59+07:08=1:30:47

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

07:08top 0.0%