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Race Time Simulator

Lewis Unwin

Birmingham 23 · HYROX MEN

Total Time

39:12+33:30+05:21=1:18:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

05:21top 0.0%

Race Time Simulator

Lewis Unwin

Birmingham 23 · HYROX MEN

Total Time

39:12+33:30+05:21=1:18:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

05:21top 0.0%