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Race Time Simulator

Jonathan Gilhespy, Wade Hankins

Birmingham 23 · HYROX DOUBLES MEN

Total Time

40:40+28:31+04:09=1:13:20

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

04:09top 0.0%