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Race Time Simulator

Ross Greenwood, Sam Duggan

Birmingham 23 · HYROX DOUBLES MEN

Total Time

35:28+23:06+04:15=1:02:49

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

03:31top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

04:15top 0.0%