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Race Time Simulator

Josh Smithyman, Ross Smith

Birmingham 23 · HYROX DOUBLES MEN

Total Time

36:08+25:28+04:09=1:05:45

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

04:09top 0.0%

Race Time Simulator

Josh Smithyman, Ross Smith

Birmingham 23 · HYROX DOUBLES MEN

Total Time

36:08+25:28+04:09=1:05:45

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

04:09top 0.0%