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Race Time Simulator

Lyndsey Hester, Tracey Wright

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

41:36+25:13+05:01=1:11:50

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

05:01top 0.0%