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Race Time Simulator

Emily Johnson, Becky Taylor

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

44:40+24:55+04:45=1:14:20

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

04:45top 0.0%