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Race Time Simulator

Steven Adcock, Debbie Evans

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

47:04+29:41+06:33=1:23:18

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:33top 0.0%