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Race Time Simulator

Rebecca Jones

Birmingham 23 · HYROX WOMEN

Total Time

43:28+39:15+04:45=1:27:28

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

04:45top 0.0%

Race Time Simulator

Rebecca Jones

Birmingham 23 · HYROX WOMEN

Total Time

43:28+39:15+04:45=1:27:28

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

04:45top 0.0%