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Race Time Simulator

Hannah Lopez, Laura Rogers

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

44:32+28:05+05:36=1:18:13

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:36top 0.0%