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Race Time Simulator

Zoe Taylor, Jo Giles

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

44:32+24:40+05:00=1:14:12

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

05:00top 0.0%