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Race Time Simulator

Gary Mcnamara, Richard Mccarthy

Birmingham 23 · HYROX DOUBLES MEN

Total Time

35:04+22:19+03:58=1:01:21

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

01:56top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

03:58top 0.0%