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Race Time Simulator

Jade Davies, Natalie Jones

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

46:16+26:06+04:53=1:17:15

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

04:53top 0.0%