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Race Time Simulator

Alicia Henney, Abigail Scrugham

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

56:24+30:58+07:22=1:34:44

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

07:22top 0.0%