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Race Time Simulator

Melissa Stabler, Chelsey Smith

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

37:36+22:22+04:15=1:04:13

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:18top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

04:15top 0.0%