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Race Time Simulator

Joe Murphy

Birmingham 23 · HYROX PRO MEN

Total Time

39:04+39:28+06:52=1:25:24

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

09:36top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

06:52top 0.0%