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Race Time Simulator

Adam Cosham

Birmingham 23 · HYROX MEN

Total Time

42:08+40:27+06:33=1:29:08

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

06:33top 0.0%