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Race Time Simulator

Rob Walker, Rachel Jackson

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

44:40+31:09+07:09=1:22:58

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

07:09top 0.0%