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Race Time Simulator

Chardine Roberts, Lyn Stafford

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

50:40+29:24+05:53=1:25:57

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

05:53top 0.0%