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Race Time Simulator

Abbie Day, Joel Trumble

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

45:36+26:51+04:59=1:17:26

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:59top 0.0%