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Race Time Simulator

Siobhan Kennett, Georgia Mizen

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

52:48+31:44+05:55=1:30:27

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

05:55top 0.0%