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Race Time Simulator

Claire Sanders-Smith, Tracey Adams

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

1:09:44+36:49+12:00=1:58:33

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

12:00top 0.0%