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Race Time Simulator

Audrey Delga, Emma Simpson

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

54:08+27:03+05:50=1:27:01

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

05:50top 0.0%