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Race Time Simulator

Amanda Ellis

Birmingham 23 · HYROX WOMEN

Total Time

48:00+45:27+06:02=1:39:29

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

08:53top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

06:38top 0.0%

Roxzone (transition + rest)

06:02top 0.0%