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Race Time Simulator

Lydia Dunwell, Rebekah Pedder

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

1:00:56+28:20+07:02=1:36:18

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

07:02top 0.0%