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Race Time Simulator

Emma Coyne, Kieron Keenan

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

34:24+24:31+03:45=1:02:40

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

03:45top 0.0%