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Race Time Simulator

Ashley Johnston, Susan Fergusson

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

1:00:48+39:58+08:39=1:49:25

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

08:39top 0.0%