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Race Time Simulator

Matt Williams

Birmingham 23 · HYROX MEN

Total Time

40:00+29:50+04:46=1:14:36

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

04:46top 0.0%