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Race Time Simulator

Emily Sandilands, Edmund Flint

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

43:20+25:22+06:07=1:14:49

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:07top 0.0%