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Race Time Simulator

Aggy York, Mark York

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

53:28+42:56+07:21=1:43:45

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

08:52top 0.0%

Wall Balls

08:58top 0.0%

Roxzone (transition + rest)

07:21top 0.0%