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Race Time Simulator

Sammy Johnson

Birmingham 23 · HYROX WOMEN

Total Time

50:32+37:44+06:36=1:34:52

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

06:36top 0.0%

Race Time Simulator

Sammy Johnson

Birmingham 23 · HYROX WOMEN

Total Time

50:32+37:44+06:36=1:34:52

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

06:36top 0.0%