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Race Time Simulator

Jade Bjorndal, Joseph Bjorndal

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

42:56+26:25+05:32=1:14:53

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:32top 0.0%