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Race Time Simulator

John Burns

Birmingham 23 · HYROX MEN

Total Time

50:24+43:40+06:54=1:40:58

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

07:37top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

06:51top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

06:54top 0.0%