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Race Time Simulator

Rosie Blount, Ella Sadler-Andrews

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

43:28+19:53+04:17=1:07:38

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:12top 0.0%

Wall Balls

02:30top 0.0%

Roxzone (transition + rest)

04:17top 0.0%