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Race Time Simulator

Julie Payne, Kevan Bird

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

1:20:00+57:00+12:00=2:29:00

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

08:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:41top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%