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Race Time Simulator

Ryan Rayner, Julian Oakes

Birmingham 23 · HYROX DOUBLES MEN

Total Time

48:56+29:41+08:24=1:27:01

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

08:24top 0.0%