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Race Time Simulator

Kate Wilson, Jenny Jones

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

54:00+31:05+06:27=1:31:32

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

06:27top 0.0%