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Race Time Simulator

Brogan Walkley, Ashley Hollingshead

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

45:12+26:44+04:45=1:16:41

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:45top 0.0%