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Race Time Simulator

Rina Gohel, Laura Honey

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

56:16+32:10+08:19=1:36:45

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

08:19top 0.0%